Initial consultation and treatment
Ninety minutes covering health history, assessment and your first needling session.
Two licensed acupuncturists, 60 minute sessions, and a treatment plan you can actually see. Most people notice a change within three visits.
Every first visit includes a full intake, tongue and pulse assessment, and a written plan.
Ninety minutes covering health history, assessment and your first needling session.
Sixty minute session with point selection adjusted to how you responded last time.
Sliding scale group sessions in recliners on Tuesday and Thursday afternoons.
Added to a session or booked alone for tight shoulders, backs and IT bands.
Granule or raw herb formulas dispensed in clinic and adjusted at each follow up.
Ten sessions timed to your cycle or IVF calendar, with cycle charting between visits.
Blue Heron opened in a converted bungalow in 2011 and has stayed deliberately small. You book with one acupuncturist and stay with them, so nobody has to re read your chart from scratch. We keep notes you are welcome to take to your physician.
“I came in for migraines I had been having for eleven years. By the fourth session they had dropped from weekly to about once a month.”
Dana R., Migraine treatment
“The community clinic made this affordable for me. Thirty five dollars and my lower back stopped waking me up at night.”
Marcus T., West Asheville
“They coordinated with my fertility clinic without me having to play messenger. That alone was worth it.”
Priya S., Fertility support
The needles are about the width of a human hair, far thinner than anything used to draw blood. Most people feel a brief dull ache or a warm heaviness at the point, then nothing. If a point is uncomfortable, tell us and we adjust it right away.
For an acute problem, often three to five. For something you have had for years, we usually plan six to eight sessions and then formally reassess. We will tell you honestly if acupuncture is not helping rather than keep booking you.
Many BCBS, Cigna, Aetna and United plans in North Carolina include acupuncture benefits, often with a visit limit per year. Send us your member ID before your first visit and we will verify coverage and tell you your expected copay.
Eat something light within a couple of hours beforehand and wear loose clothing that rolls above the knee and elbow. Afterward, skip heavy lifting or hard training that day and drink water. Some people feel energized, others feel pleasantly sleepy.
Call, text, or use the online scheduler. New patient appointments are usually available within a week.