Adult unlimited membership
All jiu jitsu, muay thai and open mat sessions on the schedule.
Beginner intakes monthly
Your first class will be with other beginners
New students start together in a four week fundamentals block, so nobody gets thrown into a live round on day one.
3,000 sq ftmatted floor
38classes a week
2013gym opened
Black belthead instruction
Programs
Jiu jitsu, striking and kids classes
Membership is month to month after the first term, no long term contract.
Fundamentals block, 4 weeks
Twice weekly beginner only classes covering positions, escapes and basic striking.
Brazilian jiu jitsu only
Gi and no gi classes six days a week including Saturday open mat.
Muay thai only
Pad work, clinch and conditioning, with optional light sparring after three months.
Kids classes, ages 5 to 13
Age split jiu jitsu with an anti bullying and discipline focus, twice weekly.
Private lesson
One to one with a coach for competition prep or catching up after time off.
The gym
A training room, not a trophy shop
Iron Crane runs 3,000 square feet of matted floor off Kietzke Lane, with 38 classes a week and a head coach who holds a black belt awarded under a recognized lineage. Mats are cleaned twice daily. We check nails and hygiene, we start beginners with beginners, and injured training partners are nobody's goal.
•Beginner only fundamentals block runs every month
•Mats disinfected after morning and evening blocks
•Month to month membership after your first term
Reviews
Members
“Forty pounds down in a year and I did not once feel like the new guy getting smashed.”
Rico M., Jiu jitsu, Sparks
“My daughter was being picked on and would not talk about it. Six months in she carries herself completely differently.”
Aleta B., Parent, Reno
FAQ
New student questions
Do I need to be in shape before I start?
No. Fundamentals classes are built for people coming off the couch and coaches scale the conditioning. Getting in shape is what training does, not a prerequisite for showing up.
Will I get hurt?
Bruises and sore muscles are normal, real injuries are not. Beginners do not spar live for the first month, striking sparring starts light and only after three months, and tapping early is coached from day one.
What do I need to bring to the first class?
Shorts or athletic pants without zippers or pockets, a t shirt, a water bottle and short trimmed nails. Gis and gloves can be borrowed for the fundamentals block, and we sell them once you decide to stay.
Is there a contract?
The four week fundamentals block is paid up front. After that memberships are month to month, cancel with 30 days notice. We do not use annual auto renew agreements.
Contact
First week is free
Walk in fifteen minutes before any beginner class or call ahead and we will tell you which session to start with.
Phone(775) 555-0149
Address3300 Kietzke Ln, Unit 12, Reno, NV 89502, Reno, Nevada
HoursMon to Fri 6am to 9pm, Sat 9am to 1pm
AreaReno, Sparks, Carson City, Sun Valley