Deep tissue, 60 minutes
Focused work on two or three areas, firm pressure throughout.
Ninety-minute sessions are our most booked because thirty extra minutes is usually the difference. Four licensed therapists, clinical focus, and pressure that actually goes where you point.
Gratuity is never expected. Prices are what you pay.
Focused work on two or three areas, firm pressure throughout.
Full body with time to properly work the problem areas.
Assessment, trigger point and myofascial work, home stretches given.
Side-lying with bolsters, therapists trained for second and third trimester.
Pre-event, post-event or maintenance for runners and cyclists.
Sixty-minute sessions, valid one year, transferable to family.
Stillwater opened in 2012 with one table and now runs four rooms. Every therapist is licensed in Vermont with at least 700 hours of training, and each has a focus, whether that is injury rehabilitation, prenatal or athletic work. We keep notes between visits so your therapist remembers which shoulder it was without asking again.
“I asked for deep pressure and actually received deep pressure. That should not be remarkable but it is.”
Erin T., Deep tissue, 90 minutes
“Three sessions and the hip pain I had run with for a year stopped bothering me.”
Daniel K., Sports massage
“Prenatal at 33 weeks and I was comfortable the entire time. They know how to bolster properly.”
Amira S., Prenatal client
Sixty minutes works for one or two focused areas or a general full-body session. Ninety is better if you want full body plus real time on a problem area. For a first clinical visit, ninety gives room for assessment.
It should feel like productive pressure, not pain you have to brace against. Tell your therapist to back off at any point. Some soreness for a day afterward is normal, and drinking water and moving gently helps.
We do not bill insurance directly. HSA and FSA cards work at checkout, and we can provide an itemized receipt if your plan reimburses massage with a physician referral.
Twenty-four hours notice to change or cancel without charge. Later than that we charge half the session, since the room and the therapist's hour are held for you. Illness is always an exception.
Book online any time or call during business hours if you want help picking a therapist.