8 meal week
Eight single serve meals from any dishes on the current menu, mix and match freely.
Cooking in Austin since 2019
Cooked Saturday, in your fridge Sunday, never frozen
A rotating menu of 16 dishes with protein, carb and fat grams on every label. Order by Thursday, skip any week you want, cancel whenever.
16dishes each week
6 yrsin business
0long term contracts
5 daysrefrigerated shelf life
Plans and options
Buy meals, not a contract
Per meal pricing drops as your weekly count goes up, and you can skip any week free.
12 meal week
The most common order, covers lunch and dinner most weekdays for one person.
20 meal week
Best per meal price, typically couples or one person eating three meals a day.
High protein menu
Filter to dishes at 40 grams of protein or more, macros printed on every label.
Sunday delivery
Insulated delivery Sunday afternoon inside our zones, free on orders of 12 meals or more.
Breakfast add on
Egg cups, overnight oats and breakfast burritos added to any order.
How we cook
One kitchen, one cook day, real food
Prep Line started in 2019 out of a shared kitchen on Burnet Road. We cook everything on Saturday and package it the same afternoon, which is why meals last five refrigerated days rather than needing a freezer. Proteins come from two Texas suppliers. The menu rotates weekly because eating the same four dishes forever is how meal prep dies.
•Cooked Saturday, packaged the same day, never frozen
•Protein, carb, fat and calorie counts on every single label
•Skip, pause or cancel any week with no fee
Reviews
From regulars
“I stopped eating out for lunch entirely. Twelve meals costs me less than three restaurant lunches and I actually hit my protein.”
Marcus W., 12 meal week, since 2022
“The menu changing every week is the reason I have not quit like I did with two other services.”
Priya N., 8 meal week
“Skipped four weeks over the summer for travel with two clicks and no phone call to cancel anything.”
Tessa R., Round Rock delivery
FAQ
How it works
How long do the meals last?
Five days refrigerated from Sunday, so a Friday lunch is still good. You can freeze any meal on arrival and it holds for about two months, though texture on rice and roasted vegetables suffers a little. Containers are microwave safe, three minutes covered is the usual.
Do I have to subscribe?
There is a recurring option because most people want it, but there is no contract, no minimum number of weeks and no cancellation fee. Skip weeks whenever you want from your account, as long as you do it before the Thursday 8pm cutoff.
Can you handle allergies?
Every dish lists its full ingredients and major allergens on the menu, so you can avoid what you need to. We cook in a shared kitchen that handles nuts, dairy, gluten, soy and shellfish, so we cannot guarantee against cross contact for a severe allergy.
What if I miss the Thursday cutoff?
We order and prep food against the Thursday count, so late orders cannot be added. We usually have a small number of extra meals available for walk in purchase at pickup on Sunday, posted to our account holders Saturday night.
Contact
Get on this week's list
The menu posts Monday morning and orders close Thursday at 8pm. First time orders can start at any size.
Phone(691) 555-0191
Address5310 Burnet Rd, Austin, TX 78756, Austin, Texas
HoursOrder by Thursday 8pm, pickup Sun 11am to 4pm, delivery Sun afternoon
AreaAustin, Round Rock, Cedar Park, Pflugerville and Buda