Parent and baby, 6 to 24 months
In water with a caregiver, building breath control and comfort with submersion.
Indoor pool, 90 degrees
Water safety first, strokes right after
Small ratios in a warm indoor pool that runs all year. Every level starts with what a child should do if they fall in.
90°Fpool temperature
1:4max ratio, ages 3+
Year roundindoor lessons
2014opened
Lesson levels
From parent and baby through stroke refinement
Lessons run 30 minutes weekly, billed monthly with no session end date.
Preschool levels, ages 3 to 5
Four students per instructor, floating, back rescue and independent movement.
School age levels, ages 6 to 12
Freestyle, backstroke and endurance, progressing to all four competitive strokes.
Adult lessons
Small group or private for adults learning to swim or fixing an inefficient stroke.
Private lesson
One to one for anxious swimmers or students who want to advance quickly.
Stroke clinic
For swim team hopefuls working on starts, turns and legal stroke technique.
Why we are different
Warm water, small groups, and safety skills first
Our pool is held at 90 degrees because cold children do not learn, they endure. Ratios stay at four to one from age three, and every level begins with the roll to back and reach for the wall sequence before we teach a single stroke. Instructors are lifeguard and CPR certified.
•Instructors certified in lifeguarding, CPR and first aid
•Viewing area with the whole pool visible from every seat
•Two make up credits a month for illness or travel
Reviews
Local families
“My son screamed at the water for two years. Third lesson here he put his face in on his own.”
Nadia P., Parent, Apex
“I am 46 and could not swim a lap. I did 500 yards straight last week.”
Curtis B., Adult lessons
“Warm pool matters more than I would have believed. No blue lips, no fighting to get in.”
Shawn F., Parent, Cary
FAQ
Parent questions
How old should my child be to start?
Six months for parent and baby classes, which are mostly about comfort and breath control. Independent lessons without a caregiver in the water start at age three. Earlier exposure helps but nothing replaces constant supervision around water.
How long until my child can swim?
Most children reach basic self rescue in four to six months of weekly lessons, and comfortable freestyle across the pool takes about a year. Consistency matters far more than intensity, so weekly year round beats a summer sprint.
What if we miss a lesson?
Cancel through the parent portal by the morning of the lesson and you get a make up credit, up to two per month. Credits are booked into open slots and stay valid for 60 days.
Are swim diapers required?
Yes, for any child not reliably toilet trained. We require a reusable swim diaper with snug leg elastic worn over a disposable. We sell them at the desk if you forget.
Contact
Class times fill by season
Tell us your child's age and the days that work. We will place them at the right level and hold a spot.
Phone(919) 555-0163
Address1170 Kildaire Farm Rd, Cary, NC 27511, Cary, North Carolina
HoursMon to Fri 9am to 8pm, Sat and Sun 8am to 3pm
AreaCary, Apex, Morrisville, Holly Springs, west Raleigh